Magnesium chloride & lavender hydrosol. For external use only. Use as your body needs, utilize online resources to learn about magnesium and it's benefits.
 
Natural sleep aid and cortisol regulator, use this spray to gently massage arms, legs, feet and/or stomach.Sometimes the oil can sting or itch a bit, especially when you first start using and if you are deficient. Begin ritual 30 minutes before bed.